Adult BJJ Belt Curriculum
Adult Rank Curriculum (16 yrs & up)
00 PROPER FIGHT STANCE
01 JAB
02 CROSS
03 HOOK
04 UPPERCUT
05 PARRY
06 ELBOW SHIELD
07 FRONT KICK
08 THAI KICK
09 LEG CHECK
10 SKIP KNEES
11 MARCELLOTINE
12 TEN FINGER GUILLOTINE
13 WEDGE GRIP
14 MARCELLO GRIP
15 COBRA GRIP
16 TNT THAI PLUM
17 MOUNT
18 SIDE CONTROL
19 KESAKATAME
20 OPEN GUARD
21 CLOSED GUARD
22 HIP JUMP TO BACK CONTROL TO RNC
23 THROW OVER TO FIVE FINGER GUILLOTINE
24 ROLL OVER CRUCIFIX
25 NORTH SOUTH
26 PUMMELING
27 DOUBLE UNDERHOOKS
28 HEAD AND NECK FRAMING
29 SHRIMPING
30 FORWARD ROLL
31 FORWARD BREAKFALL
32 BACKWARD ROLL
33 BACKWARD BREAKFALL
34 STAND IN BASE
35 ARM BAR DRILL FROM GUARD
36 ARM BAR DRILL FROM MOUNT
37 TNT KIMURA DRILL
38 TRIANGLE DRILL FROM GUARD
Yellow Belt Curriculum -NOVICE (Youth 5-15 yrs)
1 REVERSE CHICKEN WING (Headlock Escape)
2 ROLL OVER TO MOUNT (HEADLOCK ESCAPE)
3 BEAR HUG OVER ARMS
4 BEAR HUG UNDER ARMS
5 SHOULDER THROW
6 REVERSE TRIP
7 STEP BACK TO VON FLUE (GUILLOTINE DEFENSE)
9 FRONT KICK DEFENSE
10 HAIR PULL-FRONT
11 LAPEL GRAB DEFENSE
12 WRIST GRAB NIKKYO
13 TWO HANDED WRIST GRAB
14 JAB
15 CROSS
16 HOOK
17 UPPERCUTS
18 PARRYS
19 ELBOW SHIELD
20 FRONT PUSH KICK
21 THAI KICKS
22 BASIC DOUBLE LEG
23 HIP BUMP
24 LEG HOOK TO MOUNT
25 STEP BEHIND ROLL TO MOUNT
26 O GOSHI
27 OSOTO GARI
29 UPA-
31 HIP JACK
32 BACK DOOR ESCAPE FROM MOUNT
33 JAPANESE ARMBAR FROM MOUNT
34 TNT AMERICANA FROM MOUNT
35 ARM TRIANGLE FROM MOUNT
36 WHOS YOUR DADDY
39 RORION PASS
40 DOUBLE UNDER PASS
42 KNEE PIN SLIDE THRU PASS
43 FOOT TRAP SIDE SLIDE
44 SCISSOR SWEEP
46 ELEVATOR SWEEP
47 HIP HEIST
48 DOUBLE ANKLE DUMP
49 JAPANESE ARMBAR FROM GUARD
50 ARM CRUSH FROM GUARD
51:52 TRIANGLE SET UPS
53 GUILLOTINE FROM GUARD
54 KIMURA FROM GUARD
55 ARM TRIANGLE FROM GUARD
56 SIDE CONTROL ESCAPE WITH UNDERHOOK
57:58 LOW KIMURA & HIGH KIMURA
59 ARM TRIANGLE (SIDE CONTROL)
60 SIDE CONTROL TO KNEE ON BELLY
63 KNEE DROP PASS
65 PIKE PASS
66 NOGUEIRA SWEEP
69 REAR NAKED CHOKE
70 GUILLOTINE FROM INSIDE GUARD
72 FIGURE 4 DEFENSE TO ARMBAR INSIDE GUARD
73 ROLLING ROCK UP (ARMBAR DEFENSE)
74:75 KIMURA DEFENSE
80b BACKWARD ROLL
78-79 HEADLOCK ON GROUND ESCAPES
80a FORWARD ROLL
81A FORWARD BREAKFALLS
82 STAND IN BASE
Orange Belt Curriculum -ADVANCED (Youth 5-15 yrs)
Green Belt -Expert (Youth 5-15 yrs)
Blue Belt -NOVICE (16 & up)
01 REVERSE CHICKEN WING ESCAPE
02 ROLL OVER TO MOUNT
03 BEAR HUG OVER THE ARMS
04 BEAR HUG UNDER THE ARMS
05 SHOULDER THROW
06 REVERSE TRIP
07 GUILLOTINE DEFENSE (VON FLUE)
08 FRONT KICK DEFENSE
09 HAIR PULL DEFENSE
10 LAPEL GRAB DEFENSE
11 NIKKYO WRIST LOCKS
12 2 ON 1 WRIST GRAB ESCAPE
13 JAB
14 CROSS
15 HOOK
16 UPPERCUT
17 PARRY
18 ELBOW SHIELD
19 FRONT KICK
20 THAI KICK
21 DOUBLE LEG
22 HIP BUMP
23 LEG HOOK TO MOUNT
24 STEP BEHIND ROLL TO MOUNT
25 OGOSHI
26 OSOTO GARI
27 HARAI GOSHI
28 UPA ESCAPE
29 TNT ELBOW ESCAPE
30 HIP JACK ESCAPE
31 BACK DOOR ESCAPE
32 JAPANESE ARM BAR (MOUNT)
33 TNT AMERICANA (MOUNT)
FREE PREVIEW34 TNT ARM TRIANGLE (MOUNT)
35 WHO'S YOUR DADDY
36 FORWARD SHOULDER LOCK
37 REVERSE SHOULDER LOCK
38 RORION PASS
39 DOUBLE UNDER PASS
40 KNEE PIN SIT OUT PASS
41 KNEE PIN SLIDE THRU PASS
42 FOOT TRAP SIDE SLIDE
43 SCISSOR SWEEP
44 PUSH SWEEP
45 ELEVATOR SWEEP
46 HIP HEIST
47 ANKLE DUMP
48 JAPANESE ARM BAR (GUARD)
49 ARM CRUSH
50 AND 51 TRIANGLE SET UPS
52 GUILLOTINE
53 TNT KIMURA (GUARD)
54 ARM TRIANGLE (GUARD)
55 SIDE DOOR ESCAPE
56 LOW KIMURA
57 HIGH KIMURA
58 TNT AMERICANA (SIDE)
59 ARM TRIANGLE (SIDE)
60 SIDE CONTROL TO KNEE ON BELLY
61 TRANSITION TO KNEE ON BELLY
62 ARM CRUSH FROM KNEE ON BELLY
63 KNEE ON BELLY TO STEP OVER ARM BAR
64 KNEE DROP PASS
65 PIKE PASS
66 NOGUEIRA SWEEP
67 ANKLE LOCK
68 TOE HOLD
69 REAR NAKED CHOKE
70 GUILLOTINE DEFENSE (VON FLUE)
71 BACK SEATBELT ESCAPE
72 FIGURE 4 ARM BAR DEFENSE
73 ROLLING ROCK UP ESCAPE
74 KIMURA DEFENSE (GUARD)
75 KIMURA DEFENSE (BOTTOM SIDE)
76 ARM TRIANGLE DEFENSE
77 ANKLE LOCK DEFENSE
78 HEADLOCK ESCAPE (HOOK LEG)
79 HEADLOCK ESCAPE (BRIDGE)
FORWARD ROLL
BACKWARD ROLL
FORWARD BREAKFALL
BACKWARD BREAKFALL
STAND IN BASE
Purple Belt -Advanced (16 yrs and up)
01 THAI KICK DEFENSE
02 DUCK UNDER
03 WINDSHIELD WIPER
04 ELBOW DRAG
05 ELBOWS FROM CLINCH
06 HEAD BUTT
07 THAI CLINCH ROLL FOLLOWED BY KNEES
08 DOUBLE LEG (LEG SWING)
09 DOUBLE LEG WITH HOOK TRIP
10 INSIDE LEG TRIP
11 UNDERHOOK LEG TO FOOT KICK OUT
12 TNT GRIP RIP DOWN
13 TNT GRIP WHIP DOWN
14 RICKSON
15 FIREMAN'S CARRY (BJJ VERSION)
16 ANKLE PICK (FROM COBRA)
17 THAI OTOSHI
18 BULLY ROLL
19 SACRIFICE THROW
20 TNT HIP DRIVE
21 HIP JACK TO HEEL HOOK
22 FIGURE 4 JAPANESE ARM BAR (S-MOUNT)
23 KNEELING ARM BAR (S-MOUNT)
24 MOUNTED TRIANGLE
25 ROLL-UNDER TRIANGLE
26 WHO'S YOUR DADDY TO ARM TRIANGLE
27 WHO'S YOUR DADDY TO ARM BAR
28 KNEE ON BELLY TRANSITIONS
29 KNEE ON BELLY ESCAPE (POP AND GO)
30 BLACK BELT PASS
31 CAPTAIN MORGAN PASS
32 KNEE SQUEEZE WINDSHIELD WIPER PASS
33 STANDING SIT BACK PASS
34 KNEE SMASH PASS
35 LEAP FROG PASS
36 UP AND OVER PASS
37 ELVIS ARM BAR
38 OMOPLATA
39 NAKED NECK CRANK(GUARD)
40 TRANSITION FROM TRIANGLE TO ARM BAR
41 T ROLL SWEEP
42 BUTTERFLY ANKLE DUMP
43 HEEL HOOK INSIDE GUARD AND FROM GUARD
44 REVERSE HEEL HOOK (INSIDE GUARD)
45 RUSSIAN SHOELACE
46 STANDING ANKLE LOCK (INSIDE GUARD)
47 ROLLING TOE HOLD (INSIDE GUARD)
48 KIMURA COMPRESSION
49 TORQUE KIMURA
50 POWER ARM BAR (KNEE ON BELLY)
51 STEP OVER POWER ARM BAR
52 MODIFIED AMERICANA
53 ARM CRUSH
54 TRIANGLE NECK CRANK
55 REVERSE MOUNT TRANSITION TO TOE HOLD
56 HEEL HOOK (INSIDE HALF GUARD)
57 TOE HOLD (TOP AND BOTTOM HALF GUARD)
58 (a) SHIN THRU KNEE BAR
58 (b) SIT OUT KNEE BAR
58 (c) PEEL BACK KNEE BAR
59 KNEE BAR FROM TURTLE
60 KNEE BAR FROM OUTSIDE GUARD
61 KNEE BAR (INSIDE GUARD)
62 STEP OVER ARM BAR DEFENSE
63 VON FLUE GUILLOTINE COUNTER FROM GUARD
64 VON FLUE GUILLOTINE COUNTER FROM HALF GUARD
65 VON FLUE GUILLOTINE COUNTER FROM SIDE CONTROL
66 CHOKE ARM LOCK OUT (SEAT BELT REVERSAL)
67 POWER ARM BAR (SEAT BELT REVERSAL)
68 KNEE SEPARATOR (ANKLE LOCK DEFENSE)
69 ANKLE LOCK COUNTER (SWITCH)
70 HEEL HOOK ROLL OUT DEFENSE
71 REVERSE HEEL HOOK ROLL OUT DEFENSE
72 CAN OPENER COUNTER
73 FIGURE 4 FLIP TO KNEES (KNEE BAR DEFENSE)
74 KNEE HUG (KNEE BAR DEFENSE)